Strengthening exercises 4/4

DST Community

Video Guides

The DST Community is a FREE video library with dozens of ideas and tips for gait rehabilitation exercises. You can search for specific videos based on exercise goals, pathology, age group, etc.

By making information accessible, we strive to help streamline new physiotherapists’ learning curve, and provide new ideas to veteran physiotherapists. The following video guides are brought to you thanks to the cooperation of rehabilitation institutes and physical-therapists around the world.

We invite you to join our DST Community and share your expertise with others.

Combining stairs and obstacles without handrails

3.5 years old patient with DCD and Developmental Delay steps over an obstacle and climb the stairs without using handrails.

Balance and strength – ‘heel to toe’ slope climb

44 years old patient with Spinal Disc Herniation goes up and down the slope in a ‘heel to toe’ form.

Strengthening Exercises

In addition to its enormous value to practice walking and climbing skills, the DST can be used for a variety of rehabilitation exercises.